Welcome to a compassionate and collaborative approach to mental health, delivered through Telehealth. Specialising in trauma therapy, I offer support for depression, anxiety, and related challenges, including:

• Post-Traumatic Stress Disorder (PTSD)

• Anxiety

• Low mood and depression

• Low self-esteem

• Neurodivergent - Autism, ADHD

• Childhood trauma

• Adjustment to life transitions

• Loss and complicated grief

• Personality Issues

• Concerned significant other (CSO) for a loved one dealing with drugs and/or alcohol use.

Using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, and Eye Movement Desensitisation and Reprocessing (EMDR) Level 1, I create personalised treatment plans tailored to each client's unique needs.

I am a qualified Community Reinforcement and Family Training (CRAFT) practitioner. "This program supports family members support loved ones with CRAFT is a program designed to help a family member who has a partner, son, daughter or another member of the family who has refused to enter a substance abuse program for help. We teach each CRAFT patient how to navigate around the substance use and learn new ways of communicating with the substance user. We usually get a 70 % success rate, getting users to eventually go to treatment. " Robert Myer

Telehealth allows you to access quality psychological services anywhere in Australia, whether you live in a rural area, prefer the comfort of your home, or travel frequently.